Sonu Sood’s Travel Secrets

Dear readers, because you have been such wonderful followers of my travel blog, I have a surprise for you! After a bit of lobbying, I finally got hold of one of the hunkiest men in Bollywood – Sonu Sood!!! 🙂

Sonu Sood agrees to share his secrets with me

Sonu Sood agrees to share his secrets with me

Despite his fame and prosperity, Sonu has kept his feet firmly on the ground. His disarming, warm demeanor told me I was going to have a great afternoon with him. Before I give you details of our tete-a-tete, let me tell how far he has come from his peaceful existence in Chandigarh to the big city life of Mumbai.

Sonu had  a simple upbringing and was very close to his mother. He studied Engineering, but realized early on that his real passion lay in acting. He was a successful model for a few years before he turned into an actor. His journey was not easy. He did not have a godfather in the film industry. He made his way through the labyrinthine paths of Bollywood solely through his hard work and perseverance.

When he first told his mum that he wanted to leave his home city of Chandigarh to build his acting career in Mumbai, he was pleased to have her support. She told him to keep trying and have patience as he went along. For an entire year that he was in Mumbai, he got no work, and Bollywood seemed like a distant dream. But he did not lose his spirit. He went down South and acted in several Tamil and Telugu movies before breaking into Bollywood.

Sonu in Dabangg (Pic courtesy:

Sonu in Dabangg (Pic courtesy:

Fascinated by his journey, I asked Sonu if he likes to travel. And he does! Unfortunately, he does not get much time for sightseeing, but he thoroughly enjoys shooting for his movies in new locales. As he spoke, my eyes drifted to his impressive biceps. I couldn’t stop myself from asking how he keeps fit during his travels and with his busy schedules.

Sonu revealed his top fitness secret to me – he keeps aside 2 hours every day for workouts. His normal day consists of 22 hours. He does not let anything eat into those 2 precious fitness-hours. He keeps all excuses at bay and even after a hectic day, trains at 2:00 or 3:00 in the night! His trainer, who had accompanied him, nodded when I looked at his direction.

I was curious to know when Sonu started building his body. He told me that he was into six-packs right from his college days. He would exercise regularly while juggling with his strenuous Engineering curriculum. He also revealed that he does not make muscles only for special movie sequences. Fitness is part of his lifestyle. This means, you will never catch him in bad shape!

The Bollywood heartthrob opens up to me

The Bollywood heartthrob opens up to me

They say, the quickest way to judge a man is by his shoes. Sonu’s shoes speak volumes of his active way of living and love for travel. Only a man who loves the outdoors would wear tough shoes with good grip!

New places take you closer to new cuisines… We got talking about food. Sonu’s favourite dish is the Punjabi aloo-paratha. He was born in Ludhiana, brought up in Chandigarh, and has been living in Mumbai ever since. But the Punjabi taste has remained with him. He confided in me how in his younger days he would eat loaves of bread and a brick of butter! Nobody told him back then that fats and carbs cannot be eaten beyond a certain percentage if you wish to have washboard abs.

Interestingly, Sonu is vegetarian. And he gets brownie points from me for being one! 🙂 He has never tasted non-veg in his entire life. He is not against eating meat though. He agrees that non-veg is a great source of proteins. But veg food is no less of a protein-provider! Sonu Sood’s awe-inspiring body is enough to silence all naysayers.

Sonu in Happy New Year (Pic courtesy:

Sonu in Happy New Year (Pic courtesy:

Sonu plays another attractive character – Jag in Happy New Year. He did a lot of travelling across the world to shoot for this movie. He does his own packing for his trips and kind of hates it. But he loves the excitement of going to a new place. I asked him how he sticks to his diet when he’s up in the air. Because of his stature, he has access to food exclusively prepared for him. He always asks the airhostesses to get him salads. But there are times when he cannot be strict with his food-intake.

Especially when you have co-stars like Shah Rukh and Deepika egging you to eat more! Both Deepika and Shah Rukh love to eat, and when you’re travelling with them, you are bound to be mollycoddled into stuffing yourself! Sonu gives in to rich food once in a while, but he makes sure he never eats junk food.

‘Only dieting and working out can’t give you energy’, I wondered. I asked Sonu how he relaxed so he could give his best performance every day. He has to have some trick for resting if he gyms in the dead of the night! I was in for a surprise. This active actor gets barely 4 to 6 hours of sleep a day! He unwinds by taking some time off from work to talk to people like me. 🙂

The beautiful afternoon comes to an end

The beautiful afternoon comes to an end

I had the best afternoon all month yesterday. Sonu was very generous with his time and words, and even told me I have a beautiful smile. (I gripped my armrest to stop myself from fainting at the compliment.) I wish Sonu a lovely career and life ahead. May he visit newer shores and entertain more people!

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If you are a celebrity (or PR Manager for one) who likes to travel, get in touch with me for an exclusive interview and full-post feature on my blog.

5 thoughts on “Sonu Sood’s Travel Secrets

  1. Pingback: When a Traveller Comes Home… | Oindrila goes Footloose

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